Find harmony through mindful yoga practice.

Hello, I am Shirley!  A certified yoga teacher with over 10 years teaching experience. I am still enjoying practicing yoga daily.  

In my class I focus in self finding through breathing and asanas in both physical and mindful ways. Create connection between body and mind so as to improve self awareness.  

It does not matter what level you are on, with me you will find way to explore the fantastic journey of yoga and develop your potential own path.

In my yoga practicing journey, I attended a lot of yoga workshops to enrich my yoga skill and implement in teaching.  I am currently very keen on practicing inversion and back bends.

In the year of 2014, I started to do my master degree in Exercise Science.  I wanted to expand my knowledge scientifically, strengthen my knowledge in well- built anatomy system with body motions.

I cannot wait to share my experiences with you, and hope to help you to find a suitable path to discover yourself.

Namaste!